Natural Sleep Aids That Actually Work

Nearly half of Americans sometimes have trouble with sleep. See which of these popular home remedies may help.

Women's Health Natural Sleep Aids That Actually Work Nearly half of Americans sometimes have trouble with sleep. If you're looking to avoid prescription solutions, see which of these popular home remedies may help. Read More Health Benefits of a Morning Walk Studies have found that brisk walking can have a big impact on your health - and increase your life expectancy. These tips can help you start. Read More Which Osteoporosis Medication Is Right for You? Lifestyle changes aren't always enough to improve bone density and prevent fractures. When it comes to osteoporosis meds, you have a lot of options. Read More ADVERTISEMENT ADVERTISEMENT Hysterectomy After Age 60: Is It Safe? Although they're more common for women in their 40s, hysterectomies can be completed for women well into their 60s. But there are certain risks to consider. Read More Is It Bad to Reuse Plastic Water Bottles? Whether you want to reuse plastic water bottles for convenience or to help the environment, there are some safer alternatives. Read More Building Muscle for Women Over 50 Menopause can increase your risk for weak bones, heart disease, and some new belly fat. But there's good news: Muscle mass can help. Read More Pros and Cons of Calcium Supplements Women over 50 need 1,200 milligrams per day, but research suggests more than a third of us don't even get close. Here's how to close that gap. Read More WebMD Connect to Care Xanax and Anger Outbursts: 3 Vital Facts Vicodin Withdrawal Symptoms What Does a Morphine High Look Like? Top Picks Considering a Clinical Trial When You Have COPD Advances in Treating Psoriatic Arthritis ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361