Holiday Stress: Why Now May be the Best Time to Treat Yourself

New research finds that self-gifting (or treating yourself) can help reduce stress and increase your happiness.

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Holiday Stress: Why Now May be the Best Time to Treat Yourself New research finds that self-gifting (or treating yourself) can help reduce stress and increase your happiness. Read on  → Exposure to Natural Light During the Day May Help You Sleep Better Read on  → Type 2 Diabetes: Intermittent Fasting May Help Reverse Condition Read on  → When People Both Vape and Smoke, They Don't Swap Cigarettes for E-Cigs Read on  → Breast Cancer: Researchers Say It's OK to Pause Long-Term Treatment for Pregnancy Read on  → More top Reads Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED  →   ADVERTISEMENT Explore top picks from Cornbread Hemp Sponsored by   Full Spectrum CBD Gummies Great for vegans $39.99 per 30-gummy container SHOP NOW   Whole Flower USDA Organic CBD Oil Great for a flavorless option $34.99 per 15-mL oil tincture SHOP NOW   Full Spectrum CBD Capsules Great for an option with THC $69.99 per 30-capsule container SHOP NOW

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