5 Key Habits for Women 60 and Up

Keeping your body strong and your mind sharp can make a difference at any age. These steps can help you feel great for years to come.

Women's Health 5 Key Habits for Women 60 and Up Keeping your body strong and your mind sharp can make a difference at any age. These steps can help you feel great for years to come. Read More Surgeon General Warns of 'Loneliness and Isolation' Epidemic Lack of social connection raises our risk for premature death to the same levels as smoking up to 15 cigarettes a day, Surgeon General Vivek Murthy, MD, said in an advisory report. Read More Why You Should Be Doing Kegels These moves help prevent bladder leakage and other embarrassing moments - and they can also improve your orgasms. Here's how to do them, step by step. Read More ADVERTISEMENT ADVERTISEMENT How to Spot Weight Bias Join Joseph Nadglowski of the Obesity Action Coalition for a free webinar on May 9 to learn how widespread weight bias is among health care providers and how you can help change that. Register Now What Your Nails Say About Your Health A touch of white here, a rosy tinge there, rippling, or other defects may be a sign of disease elsewhere in your body. See what secrets your nails might reveal. Read More Beyond Food: Other Causes of Heartburn Eliminating foods that cause heartburn problems may not be enough. Many other factors can also play a role in triggering heartburn and causing GERD. Read More Ways to Save on Ozempic The diabetes drug is popular with people just seeking to lose weight. Pharmacists weigh in about its cost, potential coupons and prescription discounts, and other ways to save money. Read More Top Picks Multiple Sclerosis: How to Improve Mental Clarity Ergonomic Tips for a Home Office What Are Myelodysplastic Syndromes? In the News Be Cautious of Off-Label Use of Stimulants With Other Drugs Beware the Hidden Allergens in Nutritional Supplements ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361