14 Natural Ways to Calm Your Anxiety

Everyone gets anxious sometimes. When you do, here are a few things you can try to help settle your emotions without a prescription.

Men's Health 14 Natural Ways to Calm Your Anxiety We all get anxious from time to time. But there are things you can do to help feel calmer in general and to ease anxiety when it hits. Read More Why Older Adults May Want to Take a Multivitamin Eating fruits and vegetables might not be enough to fill your nutrition needs as you get older. Here's why, plus what you need to consider before opting for supplements. Read More How to Firm Your Belly and Strengthen Your Abs Here are the best moves and tips to help you get the flat, toned abs you've always wanted. Read More ADVERTISEMENT ADVERTISEMENT Foods That Fight Pain Did you know that virgin olive oil has a compound that works like ibuprofen? And that drinking tart cherry juice may lessen your muscle pain? Read More Sleep Apnea May Cause Thinking Problems in Men Men with obstructive sleep apnea may see big drops in decision-making, impulse control, and these other cognitive functions. Read More 6 Ways to Overcome Erection Troubles See some things you and your partner can do together to strengthen your relationship and enjoy better sex. Read More How to Handle These Home Emergencies You can't always avoid accidents and crises, but you can do things to help keep you and your family safe when they happen. Read More Top Picks 'Ankylosing Spondylitis: 4 Things That Still Surprise Me' Cardiologist Shares Patients' Heart Failure Concerns How One Man Motivates Others With Vitiligo to Embrace Their Uniqueness From Our Sponsor Affordable ED Chewable Pill: Safe and Discreet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361