Gut health relief, delivered straight to your inbox

Created by health experts to help you make small changes, in under 5 minutes a week.

Powered by Discover Healthline Lessons for IBD Learn how lifestyle changes can help lower inflammation and prevent flares with Healthline's IBD Lesson Program Each week, you'll receive a short lesson with lifestyle tips, health hacks, and guides for living well with Crohn's disease or ulcerative colitis. The goal? Making you the champion of your health. Ready to join and unlock your first lesson? JOIN NOW LEARN MORE WHY HEALTHLINE LESSONS Under 5 minutes a week Short lessons that make a big difference.   Fun and effective Quizzes and graphics that make learning easy.   Created by experts Proven advice from specialists you can trust. Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707