Stronger Together: The Mental Health Benefits of Community

Plus: What Vitamin D Dosage Is Best?

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February 6, 2025   TODAY'S TOP STORY 6 Mental Health Benefits of Socializing for Aging Adults READ ON   What Vitamin D Dosage Is Best? READ ON   Your Guide to Understanding Depression in Elderly and Older Adults READ ON   9 Side Effects of Too Much Caffeine READ ON LIVING WELL More healthy reads 🥑 8 Tips to Make Your Eating Habits More Sustainable 💪 Fitbit Sense Hands-On Review: Everything You Need to Know 🧠 8 Tips to Boost Mental Energy, in the Moment and in the Future 🌻 Are You Tired All the Time? You May Have This Sleep Disorder   TODAY'S RESOURCE     Get the Wellness Wire Newsletter Get science-backed advice on trending health topics, and hear how our editors practice wellness in their everyday lives. SIGN UP NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707