Last-minute, easy homemade gift ideas

Plus: Holiday recipes for your family, healthy organizing tips, and more!

TODAY ON OZ

Last-Minute, Homemade Health Gifts One week till Christmas and the rush for last-minute holiday gifts is on! We have you covered with solutions to keep you calm, cool, and collected. WATCH A SNEAK PEEK OZ INSIDER EXCLUSIVES The Best Gift to Give This Year Traveling? Common Health Words Translated Play to Win: Dr. Oz's Daily Watch Game ADVERTISEMENT The Best Craving Killers Kill your carb cravings with red pepper flakes. When your body lacks dopamine, it tries to fulfill that void with carbs. Adding 1/2 teaspoon of red pepper flakes to your meal can curb that craving and help you feel satisfied for longer. Holiday Meals Serve up these tasty and healthy eats this holiday season! Viewers' Favorite Skinny Slow-Cooker Recipes Holiday Butternut Squash Tres Leches Bread Pudding with Mexican Chocolate ORGANIZE YOUR LIFE Your Closet Clean-Out Guide Peter Walsh's Medicine Cabinet Organizing Tips Why You Should Organize Your Medical Records Health Secrets from Dr. Oz Prevent overeating with a glass of water. When you're craving something that's not healthy for you like chips or cake, take two bites of what you're craving and follow them with a large glass of water. This will trick your brain, fill up your stomach, and save yourself some unwanted calories.

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