These 12 Workout Tips Have an Added Bonus

From the clothes you wear to the locations you choose, we share ways to get fit and help keep the environment healthy, too.

Trouble viewing this email? View as a Webpage Wednesday, July 06, 2016   Weight Loss Wisdom Slideshow These 12 Workout Tips Have an Added Bonus From the clothes you wear to the locations you choose, we share ways to get fit and help keep the environment healthy, too. Slideshow Fat Foods vs. Fit Foods Trade your granola for bran flakes, plus other swaps to help you cut fat and calories quickly. Slideshow It's Time to Reward Yourself You've been working hard to lose weight. Here are 15 healthy indulgences, all under $15. Article Dinner in 30 Minutes or Less Keep these 4 basics stocked and you're always ready to whip up a delicious meal. Slideshow Best Diet Ever? This eating plan is good for your waistline -- and you can have cheese, bread, even wine. Article Top 10 Fitness Tips A Hollywood trainer shares his best exercise advice. See how to get fast results. Article Raw Cookie Dough a Big 'No' We know, it's tempting. But the FDA has issued a warning against it -- even if it's egg-free. Heart Disease in the News • Can Omega-3s Lower Your Risk? • Mixed News on Drinking and Heart Health • Single Working Moms Carry a Heart Burden From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361