No Frills Fitness: Cheap, Easy, Fast

You don't need expensive machines at the gym to get fit
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QUIZ
Surprising Myths and Facts About Exercise
Do you need extra protein if you exercise? Does muscle really weigh more than fat? Get the facts on fitness. Read more...
SLIDESHOW
Budget-Friendly Exercise Gadgets
Gym memberships and home exercise equipment can make you feel like it's too expensive to stay fit. See how to exercise within your budget. Read more...
ARTICLE
Avoid Muscles Cramp During Your Workout
If you get a muscle cramp during exercise, stop and stretch the cramped muscle. Learn how to prevent future muscle cramps. Read more...
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