What Avocados Do to Your Body

PLUS: Rev up your fat burn during your next workout with this heart pumping playlist.

15 Rules from Tracy Anderson for Fast Weight Loss Trying to shed those stubborn pounds? Tracy Anderson's best weight loss tips are here to the rescue! Read more

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Strip Away Belly Fat With Weight Loss Teas The best-selling e-book The 7-Day Flat-Belly Tea Cleanse is now available in paperback! Fire up your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the revolutionary new plan that melts up to 10 pounds in just one week! Read more

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8 Reasons Avocados Are the Perfect Weight Loss Food Trendy, popular and a bit of an overachiever in the health department, avocado is the perfect addition to your weight loss diet. Read more

Workout Songs That Will Increase Your Fat Burn We've curated the ultimate fat-blasting workout, based on scientific research. Read more

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