Foods That Harm Your Sleep

Could you get a better night's sleep by improving your diet?

Trouble viewing this email? View as a Webpage Wednesday, December 07, 2016   Special: Sleep and Energy       FEATURED Foods That Harm Your Sleep Could you get a better night's sleep by improving your diet? Discover which foods hinder sleep and which foods promote a restful slumber. READ MORE QUIZ How Does Insomnia Affect Your Health? Do you have trouble sleeping? Answer questions to learn about the causes, treatments, symptoms, and types of insomnia. Read more... SLIDESHOW Jobs That Wreck Your Sleep Are you having trouble staying awake at work? Explore jobs that might keep you from getting enough sleep. Read more... ARTICLE Signs of Sleep Apnea Discover which common sleep apnea symptoms to look out for. Learn about sleep apnea types, treatments, causes, and more. Read more... SLIDESHOW Signs of Depression Explore the physical symptoms of depression, like sleep problems, headaches, and more. Read more... SLIDESHOW Tips to Avoid Insomnia Explore 10 tips to help improve your sleep and to help you avoid common sleep disorders. Read more... SLIDESHOW Sleep Disorders What are sleep disorders and how are they treated? Learn about sleep disorder meds and treatments. Read more... Trending Health News • Baby Boomers Going to Pot • New Clues to Huge Jump in U.S. Mosquito Population • Many Americans Skip the Dentist Due to Cost You received this message because you signed up for the Special Mailing newsletter as dr.samah.saied.ahmed@gmail.com. Don't miss a single issue of this newsletter. Add MedicineNet.com to your email's safe sender list. Need to add, change, or remove your subscriptions? Manage your MedicineNet newsletter preferences here. MedicineNet respects your privacy - view our Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.