The Secret to Your Weight Loss Resolution

PLUS: The best and worst diet plans you've ever heard of—judged by the experts!

21 Popular Diets, Judged by the Experts We enlisted the help of nutrition experts and asked them to give us their studied opinions and rate each diet from 1 (worst) to 5 (best). Turns out there are many, many things worse than an adult subsisting on baby food. Read more

17 Tips to Keep Your Resolutions—from Celebrity Trainers and Nutritionists! The top celebrity trainers and nutritionists reveal how you can smash your goals in 2017. Read more

100+ Weight Loss Smoothie Recipes Author David Zinczenko explains to Good Morning America's Lara Spencer how to lose up to 16 pounds in 14 days with the creamy, delicious smoothies in his best-selling book Zero Belly Smoothies. Read more

The Top 10 Rules to Lose 10 Pounds To help you reach your toned body goals, we've gathered the 10 most critical (but easiest!) diet and fitness tips that are proven to show results. Read more

50 Ideas for Resolutions That Will Change Your Life From eating healthier to feeling happier, here's your first stop to identify at least one positive you could hone in on for 2017. Read more

27 Must-Buy Eats for Your 2017 Resolutions Whether you want to lose 10 pounds or simply live a healthier life, stocking up on these flat belly staples can help you stay on track with your 2017 resolution! Read more

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