How and Why to Break Your Soda Habit

You'd never eat 10 sugar packets, but that's what's in a 12-ounce cola. Here's how to break the habit.

Trouble viewing this email? View as a Webpage Monday, January 02, 2017   Women's Health Slideshow How and Why to Break Your Soda Habit You'd never eat 10 sugar packets, but that's what's in a 12-ounce cola. Here's how to break the habit. Slideshow Nutrients Your Diet May Be Missing Spinach is good for you, but do you know why? And can you get vitamin D from cheese? Get the facts on 7 essentials. Article Causes of Hearing Loss It can make conversations sound like whispers and music a faint hum. Here's what may be behind your hearing loss. Article Time Together or Time Apart? You want intimacy in your relationship, but not at the expense of your autonomy. An expert explains how to strike a balance. Video What to Know About Gestational Diabetes While it may be resolved after delivery, it can leave you and your baby at risk for these complications. Article When Taming a Wheat Allergy Is a Challenge Should you avoid gluten? What about other grains? Avoiding wheat can be difficult. These tips can help. Article Things You Might Not Know About Medicare There's a good chance there's more to the program than you expect. We help sort it out. From the WebMD Network • What's the Best Way to Treat Dry Skin? • Reading Child Growth Charts • How Muscles Respond to Exercise From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361