12 Tips to Stop Stress Eating

Eating during times of stress can help ease emotions. But the binge-guilt-binge cycle that can follow doesn't do us any favors. Try these tips and tricks to help you stop eating your feelings.

Trouble viewing this email? View as a Webpage Women's Health 12 Tips to Stop Stress Eating Eating during times of stress can help ease emotions. But the binge-guilt-binge cycle that can follow doesn't do us any favors. Try these tips and tricks to help you stop eating your feelings. Read More   Can Endometriosis Be Prevented? There's no way to totally prevent this condition, but you may be able to lower your chances of getting it. Read More   'Female Viagra': What You Need to Know Roughly 10% of women deal with a low sex drive that causes them distress. Treatment can require a nuanced approach. Read More   Simple Steps Toward a Healthier Lifestyle You don't have to overhaul your whole life all at once. Big journeys start with a few steps. Read More   Are Older Women Getting the Health Care They Need? The concerns of a woman in her 20s are different from those of a woman in menopause. Read More   What Is Triple Negative Breast Cancer? This type of breast cancer tests negative for three of the main things -- estrogen, progesterone, and a protein called HER2 -- that drive other forms of the disease. Read More   Estrogen and Women's Emotions It's clear that estrogen is closely linked with women's emotional well-being. Exactly how it affects our emotions isn't clear. Here's what we do know. Read More   Top Picks Mild Cognitive Impairment in Women COVID-19: What Will It Take to Reopen Offices Safely? How Fibrocystic Breast Tissue Affects Mammograms From Our Sponsor Still Itching? Talk to Your Dermatologist About Treatment Options ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361