Fiber is often recommended to relieve constipation. Although this works for many people, studies show that fiber can make constipation worse in some cases.
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| | | | Racism is killing members of the Asian American Pacific Islander community and we won't stand in silence. Recent attacks on Asian Americans – particularly the elderly – have brought violence against Asian Americans into the headlines, but unfortunately these are not isolated incidents. It's time to be better allies to the AAPI community. Read on for more resources on how to get involved. | | | | Fiber is often recommended to relieve constipation. Although this works for many people, studies show that fiber can make constipation worse in some cases. | | | |
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