Active stretching. Magnesium deficiency. Boost arousal.

Magnesium deficiency, also known as hypomagnesemia, is an often overlooked health problem.

Racism is killing members of the Asian American Pacific Islander community and we won't stand in silence. Recent attacks on Asian Americans – particularly the elderly – have brought violence against Asian Americans into the headlines, but unfortunately these are not isolated incidents. It's time to be better allies to the AAPI community. Read on for more resources on how to get involved.   7 Signs and Symptoms of Magnesium Deficiency Magnesium deficiency, also known as hypomagnesemia, is an often overlooked health problem. Read on Active Stretching Is the Static Stretching You Haven't Tried Yet Active stretching is often used after exercise for recovery purposes. READ ON Fight Anti-Asian Racism by Supporting These Organizations Anti-Asian racism is nothing new. Let's make it a thing of the past. READ ON How the '5-a-Day Mix' of Fruits, Vegetables Improves Your Health And how to get more in your diet. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107