Signs You're Eating Too Much Salt

The average American gets more than twice as much sodium as their body needs. But how do you know if you're overdoing it?

Women's Health 9 Signs You're Getting Too Much Salt The average American gets more than twice as much sodium as their body needs. Too much can lead to a stroke, heart disease, and high blood pressure. But how do you know if you're overdoing it? Read More What Happens When You Stop Having Sex? Dry spells happen for all kinds of reasons. If that break goes on long enough, though, it can have an effect on your body and some parts of your life. Read More How (and Why) to Start Strength Training This type of exercise is an excellent way to build your muscles and burn calories. Follow these dos and don'ts to boost your results and avoid injury. Read More ADVERTISEMENT ADVERTISEMENT Are Women's MS Symptoms Worse Than Men's? Not only does MS affect more women than men, but some research says that MS symptoms may also hit women harder than men. Read More These Are the Worst Shoes for Your Feet You want to look good, but is it worth sacrificing your toes? See which shoes do the most damage to your feet, and what to wear instead. Read More Diagnosing Hypertrophic Cardiomyopathy Many can live a normal life with this thickening of heart muscle, but it can cause cardiac arrest, too. How can a doctor tell if you have it? Watch Video How Short Can a 'Short Workout' Really Be? Can bursts of activity of 10 minutes or less really help improve your health and fitness? Even when guidelines recommend 2½ to 5 hours of moderate exercise per week? Read More Fitness How Many Calories Do You Burn Doing Chores? 10 Ways to Exercise if You Hate to Work Out In the News Saving the Environment -- and Cash -- Through 'Green' Burials AI Systems Can Be Wrong and Not Admit It ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361