The Ultimate No-Gym Workout

We all need a good routine that can be done virtually anywhere. This one's got your back - and arms, chest, legs, and core.

Men's Health The Ultimate No-Gym Workout We all need a good routine that can be done virtually anywhere. This one's got your back - and arms, chest, legs, and core. See how to get started. Read More 14 Ways to Help Ward Off Cancer You know to quit smoking and put on sunscreen. But other things, like having safe sex and taking needed medications, may also help lower your risk. Read More Is Balding Unavoidable? New Info Suggests Not Scientists have identified a single chemical that could be the key to ending baldness - and it might speed wound healing to boot. Read More ADVERTISEMENT ADVERTISEMENT U.S. to Offer Updated COVID Booster Shots in September The new boosters are expected to provide better protection against the Omicron subvariants, including BA.5. Read More 14 Foods That Help Stop Muscle Cramps Foods with electrolytes (potassium, sodium, calcium, and magnesium) help put a stop to muscle cramps. Here are some of your best bets. Read More The Truth About Foreskin Restoration See why some people who were circumcised as children choose to restore their foreskin, how it's done, and what doctors say about the possible risks. Read More 3 Signs You Have an Enlarged Prostate The frequent need to urinate is one sign of an enlarged prostate. Find out what else can change and why it's important to get diagnosed early. Read More What to Do in Case of a ... Flood Fire Tornado In the News 'Love Hormone' No Help for Troubled Relationships Protein Drinks Recalled Over Bacterial Contamination Risk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361