Nutrition tips for the holidays — and always

The best foods to eat, plus other healthy eating tips.

DAY 2 OF 3 Healthy eating doesn't have to be a puzzle when you have type 2 diabetes. Today, we address some common questions around nutrition, tips for self-care, and more FAQs about this chronic condition.       The Best Type 2 Diabetes Diet for You: 7 Things to Consider Read ON   How Many Carbs a Day Should You Eat with Diabetes? Read ON   Type 2 Diabetes: 5 Foods to Eat and 5 to Avoid Read ON   How to Practice Self-Care with Type 2 Diabetes Read ON

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