Dietitians’ least favorite ‘healthy’ foods

Looking at you, cauliflower.
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Let's Ask the Dietitian
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Kitchen Kit
 
 
 
POPCO Silicone Tong Set
POPCO Silicone Tong Set
Mixing grain bowls, flipping meat on a skillet, reaching things on high shelves — there are endless good uses for tongs. And while you can definitely get away with owning one pair, having a set of three will meaningfully increase your tong capabilities in the kitchen. This set from POPCO is made from stainless steel and silicone, which are both highly durable and highly heat-resistant materials. The pull ring feature locks the arms together, making the tongs easy to store and to hang!
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Sustainable Change
 
the takeout
What we're digesting
🥗 What's the low FODMAP diet, and who can benefit from following it? While helpful for some conditions, this restrictive diet can be difficult to maintain.
📊 How do I interpret my cholesterol results? Here's what those numbers could mean.
👀 Warning signs of Crohn's disease. This chronic condition affects hundreds of thousands of people in the United States.
🔨 How to break habits that negatively affect your well-being. Plus, tips for replacing them with ones that help you live better.
Thanks for reading, friends. And happy strawberry season!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
This edition was powered by
lettuce-free burritos.
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