These 8 Lifestyle Factors May Slow Aging, Reduce Risk of Death

New research finds that simple healthy behaviors may add years to your life by slowing biological aging and reducing your risk of heart disease.

May 30, 2024   TODAY'S TOP STORY These 8 Lifestyle Factors May Slow Aging, Reduce Risk of Death READ ON   SPECIAL FEATURE How Actor Gina Torres Helped Her Parents Manage High Cholesterol READ ON   10 Best Electrolyte Powders in 2024, According to Sports Dietitians READ ON   How to Avoid Atopic Dermatitis Flare-Ups READ ON MORE STORIES RESOURCE FOR YOU With Bezzy Psoriasis, you're never alone.   Join others who understand what you're going through, and discover a safe space for community, guidance, and support to manage Psoriasis symptoms together. LEARN MORE Bezzy and Healthline are owned by RVO Health.   HEALTHLINE VIDEO     WATCH NOW         HEALTHLINE RESOURCE Your Guide to Living with Rare Kidney Disorders   There is a wide variety of kidney disorders. Learn how to best live with their complications. LEARN MORE What we're reading next • Ask the Expert: Understanding Episodic Migraine • In Search of the Best Mattresses for Snoring: 5 Options and What to Look For • What to Know About Medication For Pediatric Gatroesophageal Reflux Disease (GERD) • How to Get Viagra and Sildenafil in 2024: Do I Need a Prescription? We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707