15 Habits That Keep Your Mind Young and Sharp

If you want to stay sharp as you age, now's the time to learn something new and give your life a soundtrack.

Women's Health 15 Habits That Keep Your Mind Young and Sharp You can put down the crossword puzzles -- meeting new people boosts your brain's "executive function" just as much. See other ways to improve your focus and enhance your mental abilities. Read More The Fascinating Reason Winter Doesn't Have to Feel So Grim Would you believe that the seasons could be affecting your memory, willingness to be selfless, and even your color preferences? Here's what researchers are uncovering. Read More Is It a Yeast Infection or Something Else? Vaginal itching, irritation, and discharge may mean you have a yeast infection, but they can also be symptoms of something else. Read More ADVERTISEMENT ADVERTISEMENT 10 Ways HIV Is Different for Women Women are often at higher risk than men, and older women even more so. See why -- and what else you should know about the virus. Read More Beyond Chips: Ultra-Processed Food Risks Lurk in Many Places Chips may not top the list of worst foods for your health. Other, less obvious choices -- like ready-to-eat meat and seafood -- are driving many of us to early graves. Read More 11 Reasons to Make Time for Cardio Exercise that gets your heart pumping can also improve your breathing, help your body fight viruses, and bring you these other benefits. Read More Do This to Calm Your Overactive Bladder Even if you're taking medication for OAB, you should talk to your doctor about lifestyle changes that may reduce your symptoms. Here's how to prepare and what to ask. Read More Skin Problems and Solutions Stop Doing These 7 Things to Your Sensitive Skin Hidradenitis Suppurativa Symptoms Here's What You Can Do to Fade Your Melasma From Our Sponsors New Cancer Diagnosis: Find Your Support Team Treating a Certain Type of Metastatic Breast Cancer: Learn More ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102