Your taste buds will thank you!
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| | | Happy new year, friend! What better way to ring in 2025 with a brand new batch of recipes. If you're working toward any personal goals this month, just know that we're rooting for you every day. 🎉
Hope you have a lovely January! | | | | | | | | | | | | | | | |  | | Low Carb | | Snack on Pork Rinds (Moderately) | | Pork rinds (fried pork skin) are low in carbs and high in glycine. This amino acid may improve insulin response, oxidative stress, and inflammation in adults. | | | | | | | | | | | 5,000+ healthy recipes | Personalized insights | Tailored coaching & support | | | | | | Save time and eat healthy with Wellos | | | | Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools, personalized guidance, and recipes can help you reach your goals. | | | | | | | | | Wellos is a sister brand of Healthline. | | | | | Want to customize your Eat Well newsletter? Click here to select which type of recipes you're interested in! | | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | View in browser
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