Best Exercise Tips for Women Over 50

Exercise is so potent, it influences every physiological system in the body for the better -- and it's not too late to start.

Women's Health Best Exercise Tips for Women Over 50 Exercise is so potent, it influences every physiological system in the body for the better -- and it's not too late to start. Read More 12 Things That Can Go Wrong in the Bathroom For such a small room, the bathroom holds a good share of potential dangers. See what can go wrong and how to prevent or fix these issues. Read More Why Breast Density Matters Mammograms are better at finding cancer in some women than others. If you have dense breasts, here's why you might need more screening. Read More ADVERTISEMENT ADVERTISEMENT 5 Signs of Passive-Aggressive Behavior Passive-aggressive behavior is when you express negative feelings indirectly instead of openly talking about them. Here are some red flags to watch for. Read More Sharpen Your Brain With 'Neurobics' This type of mental exercise challenges your brain to think in new ways. You can also take up an instrument and try these other mind-enhancing activities. Read More Study: Low Alcohol Use Offers No Clear Health Benefits For years, a drink or two a day appeared to be linked to health benefits -- but new research says not so fast. Here's what to keep in mind before you imbibe. Read More 12 Ways to Improve Your Sex Life Regular rolls in the hay can bring you all sorts of benefits, from a stronger heart to greater self-esteem. Try these tips to have great -- and more frequent -- sex. Read More More of the Good Stuff 11 Easy Ways to Get More Water How to Add More Protein to Your Diet Tricks to Bump Up Your Fiber Intake Expert Advice Should You Use an LED Mask to Help Your Skin? How Mindfulness Meditation Reduces Chronic Pain ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102