These Workouts Are Too Much Fun

Jump off the treadmill and have some fun. Adventure racing, hula-hooping, and even "exergaming" can burn serious calories.
Trouble viewing this email? View as a Webpage Saturday, July 30, 2016
  Weight Loss Wisdom
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Slideshow
Obesity Around the World
See which countries top the lists for biggest people and average daily calories consumed.
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Video
The Basics: Basil
Wake up your food with this beautiful herb. Here's how to pick it, store it, and use it.
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Quiz
Fast Food Facts
What does it take to work off an order of medium fries? Is bacon a better topping than mayo? Find out.
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