8 Bad Habits That Actually Help You Lose Weight

PLUS: How to harness your current good habits for the ultimate slim down.

8 Bad Habits That Actually Help You Lose Weight You don't have to give up your fun and live like a monk in order to strip away flab and reveal a flat, toned belly. In fact, slipping a few vices in with your virtues might be the best way to speed up your weight loss! Read more

20 Healthy Habits You're Already Doing—and How to Harness Them Those healthy habits that experts claim to be secret weight-loss weapons aren't so elusive after all. In fact, you're probably already doing them! Read more

150+ Delicious Zero Belly Recipes Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. Read more

3 Luxe Foods That Are Cheap Right Now Put down the boxed budget-buy of processed food. Read more

4 Best Weight Loss Drinks You Need to Sip Sip your way slim with these proven weight-loss drinks. Read more

20 Best Fat-Fighting Ingredients in the World Take a page out of each of these ethnic cuisines books to discover the best fat-fighting ingredients used all over the globe! Read more

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