Portion Control Tips & Tricks

Stick to a healthy diet and learn how to assess serving sizes for proper portion control

Trouble viewing this email? View as a Webpage Tuesday, November 08, 2016   Special: Serving the Right Size       FEATURED Surprising Portion Control Secrets But how much is too much? Stick to a healthy diet and learn how to assess serving sizes for proper portion control. READ MORE QUIZ The Underlying Cause of Epileptic Seizures What is epilepsy? What causes epilepsy? Get the facts on symptoms, treatments, and causes of epilepsy and seizures. Read more... SLIDESHOW The Types of Birthmarks Birthmarks could be any color and composed of any tissue type. Learn about birthmark types, pigmentation, and health risks. Read more... ARTICLE What's Making You Itch? Itching can be caused by many conditions such as stress, anxiety, or infections. Learn about symptoms, causes, and treatments. Read more... SLIDESHOW How to Relieve Pain Discover how to manage pain with diet changes, exercise, biofeedback, supplements, and more. Read more... SLIDESHOW MS Treatments MS is an autoimmune disease that attacks the central nervous system. See how it's treated. Read more... NEWSLETTER Stay Informed & Healthy Make sure to get the latest health and medical information delivered direct to your inbox. Read more... Trending Health News • Do Your Part to Stop Spreading Colds and Flu • Brain Scans May Improve Dementia Diagnosis, Treatment • Antibody Treatment Shields Fetus From Zika -- in Mice You received this message because you signed up for the Special Mailing newsletter as dr.samah.saied.ahmed@gmail.com. Don't miss a single issue of this newsletter. Add MedicineNet.com to your email's safe sender list. Need to add, change, or remove your subscriptions? Manage your MedicineNet newsletter preferences here. MedicineNet respects your privacy - view our Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.