MNT daily newsletter - 21 August 2017

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Nutrition / Diet News
Avocado seed husk may help to treat heart disease, cancer
Most of us discard avocado seeds without a second thought, but a new study finds that the husk of these seeds may hold a treasure trove of health benefits.
21 Aug 2017


Sports Medicine / Fitness News
Prolonged sitting and frailty a deadly combination
Middle-aged and older adults who have low levels of physical activity may be at greater risk of death as a result of prolonged sitting, researchers find.
21 Aug 2017



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