50 Ways to Age in Reverse

PLUS: 37 Worst Breakfast Habits for Your Waistline

50 Ways to Age in Reverse Turn back the clock with these easy anti-aging tips. Read more

60 Ways To Be Healthier in 60 Seconds Research suggests that good health doesn't necessarily require hours of daily effort. You can actually boost your health significantly through the accumulation of many tiny positive lifestyle boosters, most of which take 60 seconds or less. Read more

NEW: Lose Up to 14 Pounds in Just 14 Days! Fast on the heels of the latest news about the health dangers of added sugars in our foods comes David Zinczenko's breakthrough book, Zero Sugar Diet. It'll show you how to quickly shed belly fat by eliminating added sugars from your diet, while still enjoying the sweeter things in life. Read more

10 Things You Should Never Say to a Woman About Her Weight Just like you should never ask a woman how old she is, you should certainly never ever ask her how much she weighs. Since it's better to be safe than sorry, here are some other weight-related phrases that should never be uttered. Read more

The 13 Healthiest Food Combos For People Over 40 Chomping on the right food combos can help you lose weight, prevent cancer, and, most importantly, lower your risk of cardiovascular disease. Read more

37 Worst Breakfast Habits for Your Waistline It's time for a wake-up call. Read on for nutritionists' picks for your worst morning offenses and the breakfast mistakes you're blindly making. Read more

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