Why You Should Nap More

Don't feel lazy for indulging in daytime sleep. Studies show that an afternoon nap is great for adults, too. 

Trouble viewing this email? View as a Webpage Monday, July 02, 2018   Men's Health Slideshow Why You Should Nap More Don't feel lazy for indulging in daytime sleep. Studies show that an afternoon nap is great for adults, too.  Article Getting Enough Exercise? If the answer is no, you're not alone. Three-quarters of U.S. adults fall short on physical activity, according to a new report. Article Beware Giant Hogweed Plant Experts say to be on the lookout for an invasive plant that makes poison ivy seem tame. Article 'Superbugs' in Grocery Meat New research suggests that most supermarket meat contains antibiotic-resistant bacteria. Article Protect Yourself From Fractures It's important to keep a close eye on your bone health as you get older. Here's how. Article How to Make a Satisfying Salad These salads aren't just delicious, they're also great for maintaining blood sugar. Slideshow Is Your Pet Safe Outdoors? The dog days of summer can be lethal for your furry friends. Get tips to keep dogs cool. From the WebMD Network • When to Call 911 • How Blood Sugar Affects Your Body • AFib Drugs and Treatments Top Picks • Can Estrogen Cause Men's Migraines? • How to Listen to Your Body ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361