Welcome S.C.T.C, here's this week's Medical News Today newsletter, containing the headlines from the past week, across your chosen news categories. |
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| Dear S.C.T.C, |
| Nutrition / Diet |
| Vitamin A supplements could harm bone health Vitamin A is necessary in supporting your health, but can it jeopardize the strength of your bones, and if so, when? A new study answers these questions. |
| Health benefits of elderberry Elderberry fruit is a traditional natural remedy for colds and flus. Some research backs up these claims, though more research is needed. In this article, we look at the possible health benefits and risks of medicinal elderberries. |
| Bipolar disorder: A good diet may boost treatment Can diet impact the effectiveness of treatment for bipolar disorder, particularly in the case of depressive episodes? A new study addresses this question. |
| Top 5 natural antihistamines for allergies Certain plant extracts and natural products may have antihistamine properties, meaning they can reduce allergy symptoms. Learn about five natural antihistamines, and what the evidence says here. |
| What makes whole grains so healthful? It is well-known that whole grains are a healthful addition to anyone's diet, but understanding why has been a challenge. A new study lifts the lid. |
| Drinking water lowers the risk of bladder infections Researchers have recently conducted a new study into bladder infections. They now suggest that we ought to drink plenty of water to keep them at bay. |
| Can probiotics help with psoriasis? Probiotics feed the good bacteria in the gut. Keeping these bacteria healthy is essential in supporting the immune system and easing symptoms of inflammatory conditions, such as psoriasis. Here, we take a look at the research that links probiotics with psoriasis treatment. |
| Nasal delivery of grape compound shows promising results in lung cancer Administering the natural red wine anticancer compound resveratrol through the nose could protect against lung cancer, a new mouse study finds. |
| Which foods are high in arginine? Many foods contain arginine, including nuts, seeds, meats, and legumes. Learn about high-arginine foods and the health effects of this amino acid here. |
| Are probiotics good or bad for Crohn's disease? Researchers are increasingly looking into whether probiotics can help reduce symptoms for people with inflammatory bowel diseases, including Crohn's disease. In this article, we look at the possible benefits and risks, as well as what the current research concludes. |
| What are the health benefits of bulletproof coffee? Bulletproof coffee is a trending breakfast substitute that combines coffee, oil, and butter. Promoters of the drink claim it has a range of health benefits, including hunger prevention, lasting energy, and better mental focus. Here, we examine the pros and cons of this drink. |
| Can eating eggs help you lose weight? Eggs are a low-calorie food rich in protein and nutrients. In this article, we describe how to use eggs for weight loss, including how many to eat and how to prepare them. |
| Sports Medicine / Fitness |
| Does high altitude affect COPD? Flying or traveling to high elevations can present difficulties for people with chronic obstructive pulmonary disease. Changes in altitude can cause high blood pressure, a lack of oxygen, and other respiratory problems. Planning, adopting coping strategies, and limiting activity can help. Learn more here. |
| How can gold help repair muscle injuries? In a new and innovative study, researchers have found that gold nanoparticles attached to anti-inflammatory agents can work to promote muscle regeneration. |
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