Red yeast rice is best known for its cholesterol-lowering effects but may offer other benefits as well. Here are the benefits, side effects and dosage recommendations for red yeast rice.
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| Nutrition | Red yeast rice is best known for its cholesterol-lowering effects but may offer other benefits as well. Here are the benefits, side effects and dosage recommendations for red yeast rice. | Get our Diabetes newsletter Tips on eating wisely and managing blood sugar, breaking news on research, and more. Subscribe | Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us | | |
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