Is Intermittent Fasting Safe?

Is intermittent fasting good for you, or will it make you so hungry you overeat later? Here's what you should know about its benefits, including who shouldn't try it.
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Women's Health
 
Is Intermittent Fasting Safe?
Is intermittent fasting good for you, or will it make you so hungry you overeat later? Here's what you should know about its benefits, including who shouldn't try it.
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