How Balance Training Works

You need good balance to do just about everything, including walking, getting out of a chair, and leaning over to tie your shoes. Learn more about the benefits, types of exercises, and what to expect.
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How Balance Training Works
You need good balance to do just about everything, including walking, getting out of a chair, and leaning over to tie your shoes. Learn more about the benefits, types of exercises, and what to expect.
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