Strong shoulders. Meat-free protein. Low libido.

The yips are a real condition that affects athletes and people who frequently write, type, or play an instrument.

Resistance band exercises are a great way to build strength and flexibility in your shoulders and rotator cuffs.

There's plenty of ways to get protein.

It's common to lose interest in sexual activity from time to time, and your libido levels can vary throughout your life.

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