These Numbers Matter as Much as Your Weight

Instead of focusing just on the scale when you're trying to lose weight and improve your health, pay attention to these other numbers, too.

Men's Health These Numbers Matter as Much as Your Weight Instead of focusing just on the scale when you're trying to lose weight and improve your health, pay attention to these other numbers, too. Read More How to Let Go of Guilt After a Loved One Dies Try this mental exercise to think about your loved one differently and feel more at peace. Read More 7 Exercises to Stop Doing Now These moves won't deliver the results you want -- and may even cause injury. See what to do instead. Read More ADVERTISEMENT ADVERTISEMENT Secrets to Making Changes That Last Should your goals be public or private? Is tackling multiple issues at once a good idea? Here's how to make changes and stick to them. Take Quiz 11 Foods With Healing Powers Got a cold? Upset stomach? Broken bone? While you're on the mend, fill up on eats and drinks that can help your body heal and make you feel better. Read More The Latest Research on Advanced Prostate Cancer New treatments and combinations of treatments are giving men with prostate cancer more options than ever. See what's available and what's on the horizon. Read More 9 Ways Your Penis Changes as You Age Age affects your penis, just as it does other parts of your body. Its size, shape, and function can all change with the passing years. Read More Health Goals for Men In Their 20s & 30s In Their 40s & 50s In Their 60s and Up COVID Updates COVID Hospitalizations Rise Amid Omicron Surge COVID Booster Protection May Wane in About 10 Weeks, New Data Shows ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361