10 Ways to Stay Hydrated

Water cools you down when you're hot, and it lowers your chances of getting kidney stones, among other perks. Here's how to get more of it.

Men's Health 10 Ways to Stay Hydrated Water cools you down when you're hot and lowers your chances of getting kidney stones, among other perks. Here's how to get more of it without even trying. Read More Men's Cancer Screenings: 20s vs. 50s If you can find cancer early enough, treatment is much easier. See what experts recommend for various decades of your life. Watch Video Concentrate or Spread Out Exercise -- What Should You Do? Current guidelines call for at least 150 minutes of exercise weekly. But does it matter if you evenly distribute your workouts over the week, or double up over a couple of days? Read More ADVERTISEMENT ADVERTISEMENT Worst Habits for Your Back Poor posture is just one. See if you're making any of these other mistakes, like sleeping in the wrong position or doing situps incorrectly. Read More 'Sleep Divorce' May Be More Common Than You Think You might be surprised to learn how many Americans choose to sleep away from their partners to avoid nighttime disruptions like snoring and differing schedules. Read More Untreated Vision Problems Linked to Dementia Risk New findings suggest that "optimizing" vision, such as by wearing glasses or getting cataract surgery if you need it, could help prevent dementia. Read More Subtle Symptoms of Low Testosterone Low testosterone can cause visible changes in some men, like softer testicles and loss of body hair. See what else may happen. Read More Top Picks The Link Between Gout and Depression: What You Need to Know 'How I Was Diagnosed With Myasthenia Gravis' HIV Treatment and Weight Gain: 2 Men Share Their Stories COVID-19 News COVID 'Super Dodgers' May Have More Than Luck Going for Them Anxiety and COVID-19: Bad Combination for Your Brain? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361