14 Ways to Get Better at Breathing -- and Why You Should

Good breathing helps you manage anxiety, expand your lung capacity, and improve your overall health. Try these techniques to get better at it.

Men's Health 14 Ways to Get Better at Breathing -- and Why You Should Good breathing helps you manage anxiety, expand your lung capacity, and improve your overall health. Try these techniques to get better at it. Read More Testicular Cancer Warning Signs The most common symptom is swelling or a lump in a testicle that doesn't cause pain. See what else to watch for. Read More Buyer Beware: Mislabeled Sports Supplements A new analysis of dietary supplements that claim to enhance sports performance finds that most don't contain the ingredient amounts listed on the label, and some contain substances banned by the FDA. Read More ADVERTISEMENT ADVERTISEMENT When Vascular Disease Affects Your Erections Diseases that affect blood vessels may be the cause of ED in as many as 50% to 70% of men who have it. But there is some good news. Read More Types of Leg Pain You Should Never Ignore Some kinds of leg pain can be a sign of a serious problem. See which symptoms mean it's time to call your doctor. Read More How to Support Someone Who Is Ill Supporting a sick family member or loved one is a noble thing to do, but it can lead to stress and burnout. Follow these tips to take care of yourself while you take care of others. Read More Activities That May Help Prevent Dementia Older people who use computers, take classes, or do crossword puzzles might be reducing their risk of getting dementia. Here's what you need to know. Read More Top Picks Preventing HIV: Healthy Habits to Practice While Using PrEP What Can You Do About Alopecia Areata? Myasthenia Gravis: The Stigma You May Experience Hot Temps Dangers of Extreme Heat: What Can Happen How to Stay Cool When the Power Fails During Extreme Heat ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361