Healthy swaps for everyday food and drinks

Some foods and beverages that people consume daily are full of sugar, unhealthy fats, and refined carbohydrates. Try these healthier substitutes.

December 14, 2023 Today's top story 8 Healthy Swaps for Everyday Food and Drinks Some foods and beverages that people consume daily are full of sugar, unhealthy fats, and refined carbohydrates. Try these healthier substitutes. Read on       Chewing Gum: Good or Bad? Read ON   Your 5-Minute Read on Fighting Brain Fog READ ON   Top 15 Calcium-Rich Foods (Many Are Nondairy) Read ON   10 Clever Ways to Stop Eating Late at Night Read ON   More top Reads       Advertisement Chew on This CBD Gummy Sunmed's variety of CBD gummies might help with anxiety, sleep troubles, and more. SHOP NOW

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy  |  Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2023 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001