5 Reasons You Need Magnesium: Are You Getting Enough?

This key mineral helps protect against bone loss and lower your chances of heart disease and diabetes, among other benefits.

Daily 5 Reasons You Need Magnesium This key mineral helps protect against bone loss and lower your chances of heart disease and diabetes, among other benefits. See how much you need each day and which foods are good sources. Read More 'You're Better Off' Without Multivitamins More research has shown the limited value – and potential dangers – of taking a daily multivitamin. Read More The Best Time to Take Your Vitamins Some compete with each other, while others work better when taken together. Some should be taken with food; others not. See how to time yours for optimal results. Read More ADVERTISEMENT ADVERTISEMENT Massive IT Outage Disrupting Hospital Care A global IT outage caused by a CrowdStrike software bug disrupted major hospital systems, leading to the cancellation of nonemergency medical procedures and appointments. Read More Bacteria Found in Sealed Tattoo Ink Bottles Tattoo inks tested from different manufacturers are contaminated with aerobic and anaerobic bacteria, including possibly pathogenic microorganisms, warn investigators. Read More Intense Exercise Boosts Seniors' Brain Health Performing high-intensity interval exercises for just 6 months can improve an older person's brain function for up to 5 years, according to a new study. Read More Pooping More Than This (or Less) Could Raise Disease Risk Irregular bowel movements could lead to bigger health issues over time, shows a new study of bowel frequency among 1,400 healthy adults. Read More New on WebMD Treating Obesity: Strategies That Work What You Should Know About Phenol Peels Is Gut-Healthy Soda a Real Thing? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102