How to Start Exercising (and Never Stop)

Training for something (like a run or a ride) or joining a league may help you stay motivated -- and you don't have to be an athlete to do it.

Men's Health How to Start Exercising (and Never Stop) Training for something (like a run or a ride) or joining a league may help you stay motivated -- and you don't have to be an athlete to do it. Read More When You're a Lot Older (or Younger) Than Your Partner There can be challenges in a relationship where there's an age gap of 10 or more years. But there can also be advantages, one relationship expert says. Read More Is Weight Loss Surgery Right for You? Bariatric surgery can lead to dramatic weight loss. But like all surgeries, it does carry some risks. Watch Video ADVERTISEMENT ADVERTISEMENT 15 Ways to Help Keep Your Liver Healthy Find out how drinking coffee affects your liver (spoiler alert: it's good news) and see what else you can do to help protect this vital organ. Read More Medication Side Effects You Shouldn't Ignore Some side effects may be more serious than you realize. From a faster heartbeat to ringing in the ears, see the signs to watch for and what they could mean. Read More Have Male Urinary Tract Symptoms? An App May Offer Relief The urgent need to pee, a strangled flow, and the feeling that you didn't get it all out of you are all symptoms of urinary tract problems. A new smartphone app may bring relief. Read More Home Tips for AMD See how to adapt your home for better safety and comfort when you have age-related macular degeneration. Simple changes can make a big difference. Read More Top Picks How hATTR With Polyneuropathy Impacts Your Body What to Know About a Soap Suds Enema What is Epworth Sleepiness Scale Scoring? From Our Sponsors Male Balding: Available Treatment New Treatment for ED: Delivered Straight to Your Door ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102