The Scary Effects of Drinking Just 1 Can of Coke

It literally makes your body produce fat—and that's not even the worst of it.

Think guzzling one can of Coca-Cola won't hurt? Think again!

This Is What Just 1 Can of Coke Does to Your Body It literally makes your body produce fat—and that's not even the worst of it. Read more

19 Surprising Proteins for Weight Loss Lose weight fast, build muscle and boost metabolism with these high-protein foods that make for healthy snacks and meal additions. Read more

Trimester-by-Trimester Eating Plan for Moms-to-Be Learn how to make the best food decisions for you and your baby at the most important time in your pregnancy from nutrition expert Dr. Jennifer Ashton, Chief Women's Health Correspondent for ABC News. In this spot on Good Morning America, Dr. Ashton, the rare OB/GYN who holds a nutrition degree, talks about her new book, Eat This, Not That! When You're Expecting. View now

12 Healthy Foods Making You Pack on the Pounds These may be the reason why you're not losing weight even though you eat healthy. Read more

Best Spreads and Dips for Weight Loss Get a flat belly with these flavorful options—all of which can be found at the grocery store. Read more

6 Best-Ever Candies for Weight Loss We tracked down an option for every craving, so you'll never have to white-knuckle it through the candy aisle again. Read more

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