5 Surprising Foods Personal Trainers Swear By

PLUS: The incredible truth you need to know about smoothies.

Just How UNHEALTHY Is the New Starbucks Unicorn Frappuccino The limited edition Starbucks Unicorn Frappuccino is all the rage on social media, but it packs an alarming number of calories, fat, and sugar. Just how bad is it for you? Read more

5 Surprising Foods Personal Trainers Swear By Fuel your workout — and turbocharge weight loss — with these surprising foods celebrity trainers rely on. Read more

The Best of What Matters Most to Men Look sharper, play harder, get richer, think smarter, love better, feel younger and live longer with Best Life. Use this one-tap link to automatically join the brand-new Best Life newsletter—and get ready for a regular stream of life-changing content, from Best Life Online. Read more

The Incredible Truth About Smoothies Can a smoothie be more effective than exercise? A recent study says so—but only if you follow these three tips from David Zinczenko, the creator of Eat This, Not That! and author of Zero Belly Smoothies. Read more

6 Foods That Ease Any Hangover What you need to know to eliminate the headache. Read more

What You Should and Shouldn't Eat When You Travel What to order, and what to skip, when you're far from home (and probably the gym). The best choices may shock you. Read more

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