⚠️ ⚠️ The Unhealthiest Cereals on the Planet

PLUS: How to stop eating so much sugar.

The Unhealthiest Cereals on the Planet Discover which of your favorite "healthy" brands have more sugar than a donut, in our exhaustive report. Read more

The #1 Best Way to Cook an Egg From scrambled to sunny-side-up, we reveal the nutritional nuances of your favorite style of egg. Read more

NEW: Lose Up to 14 Pounds in Just 14 Days! Fast on the heels of the latest news about the health dangers of added sugars in our foods comes David Zinczenko's breakthrough book, Zero Sugar Diet. It'll show you how to quickly shed belly fat by eliminating added sugars from your diet, while still enjoying the sweeter things in life. Read more

20 Best Nut and Seed Butters You Can Eat From peanut and pistachio butter to seed blends and beyond, you'll go totally nuts over these click-to-buy spreads. Read more

7 Ways to Stop Eating Sugar Easy ways to eliminate added sugar and cut processed carbs — and radically improve your health. Read more

The New Yogurt We Say Is a NOT THAT! We had a few new yogurts come to the Eat This, Not That! office. Let's just say we were not impressed. Read more

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