The Best Indian Diet Plan for Weight Loss

Here is everything you need to know about following an Indian diet for weight loss, including which foods to eat, which foods to avoid and a sample menu.

	Authority Nutrition The Best Indian Diet Plan for Weight Loss Here is everything you need to know about following an Indian diet for weight loss, including which foods to eat, which foods to avoid and a sample menu. Read on More Top Stories for You Top 9 Foods Most Likely to Cause Food Poisoning Food poisoning can cause unpleasant symptoms ranging from nausea to vomiting. These 9 high-risk foods are the most likely to cause food poisoning. Read on 5 Simple Rules for Amazing Health Gaining optimal health is not supposed to be complicated. Follow these 5 simple rules if you want to be healthy, lose weight and feel awesome every day. Read on Grass-Fed vs Grain-Fed Beef — What's the Difference? The foods that a cow eats can have a major effect on its nutrient composition and beef from grass-fed cows is more nutritious than beef from grain-fed cows. Read on 8 Great Reasons to Include Chickpeas in Your Diet As a rich source of vitamins, minerals and fiber, chickpeas may provide a variety of health benefits. This article details 8 benefits of chickpeas. Read on See more Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107