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12 Big Benefits of a 5% Weight Loss

Losing just this small amount of weight can help take pressure off your joints, prevent diabetes, and lower your blood pressure, among other benefits.

Trouble viewing this email? View as a Webpage Saturday, June 30, 2018   Women's Health Slideshow 12 Big Benefits of a 5% Weight Loss Losing just this small amount of weight can help take pressure off your joints, prevent diabetes, and lower your blood pressure, among other benefits. Video Life With Advanced Breast Cancer Your life may change in many ways, but there are things you can do to make it easier to manage. Article How Much Drinking Is Healthy -- or Not? Even moderate drinking may raise the risk of certain cancers, new research suggests. Message Board Does Menopause Last the Rest of Your Life? This reader is 70 years old and is still experiencing symptoms. Join the conversation. Slideshow What Heat Can Do to Your Body Know the signs that the heat may be affecting your health, and what you can do about it. Article How to Prepare for a Colonoscopy Have you avoided one because you're worried about the prep? Here's what to expect and how to get ready. Article Snafus During Sex: What to Do In real life, sex isn't perfectly choreographed as in the movies. Here's how to handle 7 common embarrassing moments. Top Picks • Help for Dry Skin and Chapped Lips • Fertility Treatment Options That Work • Breastfeeding Hints and Hurdles From Our Sponsors • Living Donation: Save a Life With a Piece of Your Liver • Creating a Normal Life With Tinnitus: Learn What You Can Do ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How Your Body Clock Works

Your circadian rhythm controls hunger, body temperature, and much more. See how you can help keep things running smoothly.

Trouble viewing this email? View as a Webpage Saturday, June 30, 2018   Men's Health Slideshow How Your Body Clock Works Your circadian rhythm controls hunger, body temperature, and much more. See how you can help keep things running smoothly. Slideshow Natural Ways to Cut Your Heart Disease Risk You don't have to take meds to lower your odds of heart disease. Here's what can help. Article Tips to Handle Pain Flare-Ups Whatever the trigger of your pain, it's smart to have a flare-up management game plan. Article Can Diabetes Be Needle-Free? Researchers have discovered a way to deliver insulin in a pill -- at least in rats. Slideshow Treating Wounds at Home Learn about the healing stages for minor cuts and scrapes, and when to see a doctor. Video Sneak Fitness Into Your Day A little creativity can keep you active: no gym membership or equipment required. Slideshow 7 Nutrients You May Be Missing Brush up on what foods to eat to get the vitamins and minerals your body needs. Top Picks • Chronic Myelogenous Leukemia Phases and Treatment • Fixes for Dry Skin, Chapped Lips • Vitamin D Deficiency and Lung Disease From Our Sponsors • Living Donation: Save a Life With a Piece of Your Liver • Creating a Normal Life With Tinnitus: Learn What You Can Do ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361