16 Diet Changes You Can Make Today

Try these tricks to help cut down on fast food, avoid mindless munching, and make healthier food choices in the new year.

Trouble viewing this email? View as a Webpage Men's Health 16 Diet Changes You Can Make Today Try these tricks to help cut down on fast food, avoid mindless munching, and make healthier food choices in the new year. Read More   Wearing Contacts 24/7 Can Be Risky Health officials warn that wearing contact lenses overnight may lead to infection and vision loss. Read More   Sudden Symptoms to Watch for After 50 Aches and pains you didn't worry about in your 20s and 30s can be signs of something serious in middle age. Read More   What Is Your Mucus Telling You? The color and thickness of the sticky stuff can help you be aware of infections and other problems. Read More   Problem Foods to Avoid as You Age Getting older doesn't have to mean sticking to a boring menu. See which foods may give you trouble, and what to eat instead. Read More   Does Sleep Affect Your Sweet Tooth? Even one night of lost slumber can make you want junk food more, a new study suggests. Read More   Knowing When to End a Friendship There are no clear rules on when to cut ties with someone, but asking these questions can help you decide. Read More   Top Picks Should Flu Shots Be Mandatory for Medical Staff? Opioids May Ease Chronic Pain, But Not Much Being 'Strong' Can Have Drawbacks From Our Sponsors Speed Up Diarrhea Recovery: Here Are 4 Tips The Struggles of Addiction: Recovery Is Possible ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361