Jessica Simpson on Self-Care, Addiction & Anxiety

PLUS: How to Combat a Cold, Herb-Marinated Pork Roast Recipe & More

+ Easy Ways to Start Self-Care Practices Today On tomorrow's all-new episode, Dr. Oz sits down exclusively with pop star and clothing designer Jessica Simpson to talk about the release of her new memoir, Open Book, and her issues with addiction, abuse, and anxiety. Simpson reveals that she used journaling as a method of self-care and as a means to process her emotions. Here are 24 more self-care ideas you can try in under 10 minutes. Put Yourself First Jessica Simpson Opens Up About Her Anxiety, Abuse & Addiction That Almost Ended It All Jessica Simpson breaks her silence after years of mental and physical struggles and reveals a history of trauma and family secrets — the dark side she's kept hidden from her fans. Plus, former girlfriend and R. Kelly accuser, Kitti Jones, speaks out about how she was starved, beaten, and sexually abused by the singer. WEEKLY CATCH-UP: WHAT YOU MISSED 4 Cold Remedies to Get You Through Winter Lower Your Breast Cancer Risk With These 9 Changes These Low-Carb Snacks Are All System 20-Approved Meal Prep this Pork Roast & Bean Mash Combination for an Easy Dinner GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023