Morning stretch. Run in place. Food for arteries.

Why it's so important, who should get it, are there risks, and more.

We'll be pausing our newsletters next Thursday so that our team can have a restful Thanksgiving. Have a safe holiday!   Your Top 20 Flu Vaccine Questions, Answered Why it's so important, who should get it, are there risks, and more. Read on 15 Foods That May Help Prevent Clogged Arteries A healthy diet rich in nutrient-dense foods may help reduce your risk of developing clogged arteries. READ ON Is Running in Place a Good Workout? Running in place is typically used as a warm-up exercise, rather than an entire cardio session. READ ON ASK OUR Sex Therapist Q: Is squirting the same thing as having an orgasm? Squirting just feels different than the orgasms I have when I'm alone. Is it supposed to feel like this? Get the answer 7 Morning Stretches to Start Your Day It can really make a difference in how both your body and your mind start the day. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107