12 Moves to Loosen Tight Muscles

These moves reach your quads, hip flexors, hamstrings, calves, and other muscles. Take it slow and keep at it to improve your flexibility and mobility.

Trouble viewing this email? View as a Webpage Men's Health 12 Moves to Loosen Tight Muscles These moves reach your quads, hip flexors, hamstrings, calves, and other muscles. Take it slow and keep at it to improve your flexibility and mobility. Read More   Is Anger Affecting Your Erections? Anger can make the blood rush to your face, but not to the one place you need it when you want to have sex. Read More   How Safe Is the COVID-19 Vaccine? Experts answer the questions that are on everyone's mind about the coronavirus vaccines. Read More   In-Office Visit or Telemedicine? COVID-19 has changed the way we do everything. But sometimes you need to see the doctor in person or go to the ER. We asked experts how to get the care you need with the lowest risk. Read More   Acne in Men: What to Do About It Acne isn't just for teens. Men often get it on the face and back. Learn how to keep breakouts at bay. Read More   How to Care for Your Heart With Diabetes Having type 2 diabetes means you're more prone to heart problems. Use these 11 tips to help protect your ticker. Read More   What Conditions Cause Back Pain? Many things can make your back hurt, from kidney stones to arthritis to spinal stenosis. Read More   WebMD Connect to Care Are Sex Addiction and Pornography Addiction the Same Thing? Here's What Happens if Your Gambling Addiction Goes Untreated 'If I Drink Every Night, Am I an Alcoholic?' From Our Sponsors How to Improve Erectile Curvature: A Nonsurgical Treatment Can Help Education for Enlarged Prostate Patients: Symptoms and Treatments ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361